Help Yourself! Make your life easier! And read every single word on this page!
If you are a women over thirty and frustrated with pre-, proper, and post menopause weight gain then I’m serious... stop whatever you are doing now and study this text because it will change your life forever!
The techniques and secrets I have learned over the past 10 years are so easy to apply, you'll be kicking yourself for not using them earlier.
IMPORTANT NOTE... I'm extremely proud to announce that we've just released the brand-new, updated edition of our secure eBook called "Menopausal Fitness and You"
So now ANYONE (yes, that means you) can start easily losing up to 65 pounds of menopause weight gain in one year...!
... And thanks to structured guidelines that walk you step-by-step through the entire process, you can start YOUR menopause weight loss strategies -- in just minutes!
But better still, I'm also excited to announce that we've just added a powerful new feature to "Menopausal Fitness and You" that will allow you to immediately dial YOUR diet into YOUR current menopause weight loss needs...
... So now you can shed away excess fat -- and give yourself what you deserve... effortlessly!
Keep reading for more details...
- The REAL reason YOU are overweight! Chapter 3
- Why Ultra Low Carb diets do not work! Chapter 4
- The Three Absolute Rules of weight loss!
All You will ever need to know
to achieve successful weight loss: Chapter 6
- The fastest, easiest way to exercise yourself to
permanent weight loss!
It's easy -- and it's 100% effective!: Chapter 7
- The EXACT reason you are getting more belly fat!
Do YOU believe this?...the answer will shock you!: Chapter 3
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Are your doctors mad at you?
Why?...Obesity is now the #1 health disorder in the US.
And do you want to know something that will scare you: statistics from the "Clinicians Guide to Menopause" showed that 65% of women aged 45 - 55 and 70% of women aged 55 - 75 are overweight with 40% of those women being obese.
Even more frightening is...I read a recent study that claimed one in every two women over 50 will suffer from osteoporosis -- that's 50% of all women over 50 years old! And it's largely due to the lack of an active lifestyle! Sad thing is, it's just the tip of the iceberg.
The stats are alarming. Of the 5 leading causes of death in the United States, being overweight is a risk factor to all of them!
You want to hear an interesting little fact that is real surprising? The way your doctor is telling you to lose weight is a lie!
Eat lots of carbs (while removing the fats) and starving yourself has been YOUR doctors weight loss prescription for decades.
But there is just one problem with that advice...it doesn't work! (especially for permanent weight loss).
Doctors have been feeding you this old treat since the early 1940s but the obesity rate has gone up (almost exponentially) since then. Exactly the opposite of what they are trying to achieve.
What really works? Just the opposite!
You have to eat more (more frequently that is) while combining the right foods -- to keep your hunger cravings under control so you don't stuff yourself at mealtime.
Throw in a little exercise and you'll lose weight safely and permanently.
And you know what else? If you lose just 10% of your current weight, you will bring your blood pressure and cholesterol numbers down while reducing your risk of heart disease by 25% or more!!
And that translates into a better looking and feeling you...instantly.
With the effective strategies in Menopausal Fitness and You at your side...that 10% goal is easy to achieve...
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Special Report from the desk of Jenny May Clermont
Middleburgh, NY
-- 9:57AM
To: EVERY Woman facing A
Menopause Weight Gain/Loss Dilemma:
Think about it...
Losing weight and keeping it off is the smartest, fastest way to a better quality life.
And not only will you look younger, but you will feel younger too!
It's Time to Take Control Now!
If you really want to lose weight and be healthy, stop playing games, and forget what the so called "experts" are telling you!
The reason?
Because none of it will work to help you lose weight successfully and permanently!
But once you have applied just a few simple tactics -- the easy ones in Menopausal Fitness and You -- that's it...
- You won't ever have to think about weight loss again! (Youth!)
- You won't ever have to worry about feeling good again! (Health!)
- You won't ever have to hide your body again! (Looks!)
- You won't ever have to feel self conscious again! (Confidence!)
...because when you're feeling healthy and in shape it translates directly into youth and confidence!
And, since you don't have to worry about being fit, all the time you have can be spent directly on your personal life!
In other words...you can feel good, look good, and enjoy life!
Think about it...What's Your biggest problem right now? Weight loss, right?
Now what if I could solve that problem for $27... or $39... or $59 or even $100 or more? Wouldn't learning the solution to your very BIGGEST problem -- and getting it RIGHT NOW -- be worth almost any price?
More than likely your answer is 'YES'! and this is why successful "weight loss" women can drop real fat in a relatively short time.
Life Change Success Story #1
Some time ago, Lorie H. of Temecula, CA wasn't making any progress with improving her life.
She was struggling with weight loss and spent most of her time researching about ways to motivate herself to achieve it.
One night, after being fed up and surfing for the truth about weight loss, she stumbled onto something new...
"Your book is motivational...
...toward my 50 lb. goal I lost 10 pounds"
And you know what's amazing about that? It was REAL fat loss...in less than 5 weeks!!
Lorie's gamble paid off! She's so addicted now and feels so good that she has started going to the gym and has totally revamped her eating habits. Her life is completely turned around!
"I recently joined a health
club in Jan06, and I'm working out..."
"... My husband and I also have changed
our eating habits and the types of food we eat."
Not bad considering Lorie spent years searching for the answers, then after applying some simple strategies (as outlined in Menopausal Fitness and You) -- it took Lorie less than 5 weeks to solve all her menopause weight loss and motivational problems!
Life Change Success Story #2
For Donna S. of Denver CO. things are looking good -- by applying some effective tips to her life!
Donna is 46 and was fed up with seeing the affects of hormonal fluctuations and menopause weight gain on her body.
She was feeling depressed, wasn't sleeping well and was looking for the 'Truth'.
After applying a few very simple principles, Menopausal Fitness and You solved Donna's restless life for good...!
Donna Says...
"I no longer feel sluggish
and I am sleeping like a baby."
That's not all...it couldn't have been any simpler to do or easier to follow! Donna used a few simple strategies...from Menopausal Fitness and You to set her menopause weight loss on autopilot.
"It is amazing how easy
it is to follow the program."
"...been following it for 5 weeks.
I have lost 5.5 pounds and feel great."
And now Donna is using Menopausal Fitness and You to achieve her goals -- lose the weight -- and live the life she has always wanted to live!
The real problem is that your doctors weight loss prescription is working against you. Once you cut out the fat (which your body requires), and institute straight starvation, some hormonal changes take place that eventually -- about two weeks -- leads to a decrease in the secretion of Thyroid Stimulating Hormone (TSH).
This is a big problem for you in your current state, because, this decrease in TSH results in a down regulation of YOUR thyroid gland -- this thyroid down regulation then leads to a decrease in body temperature. This lowered body temperature is an evolutionary response to calorie restriction.
Here's the nightmare, not only have you just shut down your fat loss burning metabolism, but, every ounce of fat you consume your body will immediately store!
There is a secret weapon against your menopause weight gain problem...!
And it will solve your weight loss riddle...
Of course, you don't have to figure out how much to eat every day to lose truck loads of weight. With the release of the eSystem Menopausal Fitness and You, you can...
Use my Rotation Strategy to lose 25 pounds of fat (or more) in 12 weeks and feel insanely good -- while not even thinking about it!
If this is the first time you heard of Menopausal Fitness and You -- or my Rotation Strategy -- don't let the name put you off!
While a "rotation strategy" may sound complicated, it's actually an easy, totally safe, 100% targeted, highly effective way to lose weight fast!
Rotation Strategy is just a fancy way of saying you are "varying you calories" everyday.
Here's how it works...
Step #1...Pick your SIMPLE day one Plan to enter YOUR Depletion Zone and follow the easy guidelines. This immediately primes your body for weight loss and estrogen normalization!
Step #2...Select a COMFORTABLE day two Plan and eat the amount it says. You are now in the homeostasis zone which stages your body to use your own unique pathway for fat loss. Yes, sounds a little silly, but it really is that automatic -- now your body is set up for metabolism up-regulation!
Step #3...Rotate in your day three Over-Compensation Plan and eat the generous amount that you are allowed. This instantly up-regulates all of your metabolic functions (while tuning in your thyroid and estrogen levels) and turns your body into a calorie burning blast furnace!
...And the beauty of this system is that it uses your personal body chemistry to force you to lose fat -- so it will always work for you!
It's simple, 100% natural, 100% safe, and 100% effective!
Step #4...Repeat the first three steps. That's it, you just completed your step-by-step Rotation Principle for highly effective weight loss!
Step #5...Watch as all your friends stare at you in awe at how good you look and how awesome you feel! ...and they will be wondering how you did it...so fast and so easy!
As you can see, using the Rotation Strategy is very simple, while leading to RAPID FAT LOSS -- faster than you ever thought possible!
Not convinced..? Lets take a look...
You start using Rotation in your diet and in the initial week you lose 2 to 6 pounds (very common). Then you simply go about your business while still applying this simple trick for 12 weeks -- and losing 2 pounds of fat per week.
After only three rotations, look at the remarkable results (of menopause weight loss) YOU achieved...
- First rotation: YOU shed 25 lbs. of menopause weight gained!
- Second rotation: YOU drop another 20 lbs. of fat!
- Third rotation: YOU drive another 20 lbs. off your hips!
That's a total of 65 pounds of menopause weight loss -- and you just followed three simple steps!
Now, imagine how GOOD you would look and feel after YOU lost 65 pounds of fat!
Traditional weight loss campaigns have an incredibly adverse effect on your menopause weight loss efforts!
The problem is that these diets are about pure starvation without looking at your body as a whole. The traditional weight loss diet will wreak havoc on your current hormone profiles (which are already in a state of duress).
And, as I've seen with many women over 35, this will make you fat!
So you can't afford to waste time...and keep eating the way you've been eating!
You need to see a measurable increase in fat loss...and meal frequency...while combining the right amount of foods!
...and you need to regulate your hormones back to more appropriate levels!
Fortunately, Menopausal Fitness and You will deliver all this to YOU!
Eating to lose weight and balance you body is so simple...it will shock you!
It doesn't matter if you want to eat to lose weight -- or -- you just want to feel better...
...combining the right foods is extremely simple.
The trick here is to pick a source that is low glycemic (i.e. strawberries, rice, pasta...), that way you will be able to still consume the amounts YOU need to relieve your menopause symptoms without inducing fat procurement.
Of course, some people are not sure what to pick -- even though it doesn't have to be perfect!
...besides, don't worry, Menopausal Fitness and You will help solve the problem for you!
Come on, this one is easy! You can have practically any source...chicken, lean beef, lean pork, fish, tofu, turkey bacon...etc.
The great thing about most quality protein sources is that they are not processed, and this is exactly what you want.
...and protein helps up-regulate your metabolism while optimizing your hormone levels! And this will keep you in fat burning mode even at rest!
This is where a lot of women get confused. Limiting your fat intake will, basically, force your body into storing more fat! In fact...
You need to eat fat to lose fat! And by picking the right kinds of fat, you will actually help yourself lose weight!
Preferable sources are unsaturated fatty acid type fats...like walnuts, almonds, canola oil, and, yes, you can even eat eggs!
And fat allocation is super important since it will regulate all of your hormonal needs while actually assisting you in losing fat!This will help you sleep better, look better and feel better!
It's not complicated at all!
As you surpass the age of 35 your estrogen, progesterone and thyroid levels are starting to decrease (along with a whole slew of enzyme problems).
There is a solution to your problem. I happened to stumble onto this macronutrient profile when I was doing a little nutrition research. I found that there is an excellent food profile that brings all of your hormones, thyroid and enzymes back into check.
...And this is key. Too much fat and carbs and not enough quality protein, will send fat directly to your waist.
Conversely, too low of carbs and fat, and you will set off a cascade of fat producing reactions.
What to do?...
The proper way to do it is to combine your foods iso-metabolically. This will, ultimately, tame your estrogen and thyroid...and bring all your other problem hormones to beneficial levels -- why at the same time greatly reducing many of the symptoms you are currently associating to menopause!
and that is how simple it is...
But, just in case you want to make it even easier...
...Menopausal Fitness and You integrates an easy to use calorie chart.
So now you can dial your diet into the exact needs of your body!
Which means there is nothing for you to do. You just point to a chart and easily pick your daily requirements!
This makes it extremely easy to apply all these successful menopause weight loss tips every day -- so you can stay on track and keep losing weight!
WARNING...
If you are currently on a weight loss schedule -- and are not using the cutting edge principles outlined in Menopausal Fitness and You -- your fat releasing efforts may not be working!
It's the foremost problem in any weight loss strategy...
You start on a weight loss program and lose some weight, then the next thing you know, one week later you are not losing anymore fat (or worse you're gaining it)!
But you know it has to work so you just keep pluggin' on...and on...and on...
Of course, you just keep blindly following the same path!
...And, until now, there was nothing you could do about this 'weight loss loophole.'
With Menopausal Fitness and You the jokes on...well...it's not on you! Because you can actually activate your natural fat burning capabilities, and steadily watch that menopause weight gain slide off your tummy!
Your weight loss will be so steady that you can actually monitor it month after month! That way you never burn out and you can just keep on chuggin' down the right path!
Want to increase your fat burning by 200% (or more)? Who wouldn't...
Menopausal Fitness and You gives you full control over every single aspect of your exercise/weight loss strategy! It's easy to do, and you get full, unlimited access to it in your eSystem!
Simply follow the parameters outlined, and you will automatically enter your bio-efficient weight loss zone! It works by setting you up to access the two most effective fat burning pathways in your body's cells.
...And you never adjust to it's fat shedding, waist slimming answer...not in 30 days...60 days...90 days...not ever!
If you don't like the exercises -- no problem -- you can use it to turn your favorite routine into a fat melting process!
It's effective, easy, and there is no guesswork -- and I have personally witnessed the body and life altering affects of this system.
"The Journal of the American Medical Association has found that people who use their PC's in conjunction with weight loss programs lose three times more weight than people who don't."
If you're serious about losing weight then you need this software to start tracking your efforts and create a wildly successful, personalized hip slimming, fat loss campaign by:
- Having more time to enjoy your meals instead of researching them because you have access to the nutrient information for 33,000+ food items and over 2,200 menu items offered at 50+ popular restaurants. This means that all the info you need to plan for successful menopause weight loss is right at your fingertips!
- Knowing with 100% confidence that your weight loss efforts will be successful because you are recording exactly what you've eaten every meal of every day so you can immediately see whether you're adhering to the program properly!
- Being able to dial in your macro-nutrient profile to your body's specific needs with my help by simply pushing a button. Yes - you'll be able to send me your recorded intakes with the push of a button so that I can Personally work with you so that we can exponentially increase your fat loss efforts!
You will lose weight so fast you will be totally shocked. And you don't have to be fanatical. Just use this little tool daily to see the awesome progress you are making!
This creates a compounded motivational effect -- because if you ever have a question about what you are eating you simply export it to me so I can address your needs. And this keeps you excited, motivated and losing weight!
I actually paid $1000 out of my pocket so you could see how-to perform each fat burning exercise properly and take advantage of this cutting edge protocol that is hazardous to your fat cells Instantly!
This animated eBulletin outlines absolutely everything you will need to know to start creating your very own weight loss fitness plan, including:
- Hot 3D Animated GIF's that you can outright copy -- so you know your fat loss is effective!
- The secret to exercise combinations and keeping your body in fat burning mode the whole time you are trying to lose weight. So your weight loss never stops!
- How you can take advantage of rest times and tempo times to create a top-looking, top-feeling body. (I give you all the parameters you need to start losing menopause weight gain immediately!)
- You also get printable templates -- so you don't have to think about it at all. (Simply follow the layout and you will lose weight!)
I'll even tell you the top secret reasons why this plan will help you drop that transitional belly fat -- so you can shed it today!
This gives you the ability to start losing weight, continue losing weight and keep it off permanently!
Other trainers and authors have an hourly rate, some have a 30 minute rate, but my time is so limited that I actually have a minute rate of $1.00 per minute! Why? Because I only work with women who are committed to their menopause weight loss goal and by charging a minute rate I weed out those who just want to think about losing weight instead of taking action!
I'm telling you this not because I want to impress you, but because I want to impress upon you how valuable my time is and point out the fact that I'm offering you a direct line to me free of charge just so that YOU Will make your weight loss goal a reality!
Let me ask you this, How many times have you started one of the popular diet programs only to be faced with questions about how to apply the strategies to your life? And let me guess what happened, you abandoned the diet and went back to your old ways of eating -- Right?
I understand this scenario and it's my personal belief that if I'm going to offer this system to you then I need to be available to help you apply these strategies to YOUR Life and that's why I'm offering You unlimited email support for the 13 weeks following your initial purchase so that you will:
- Customize the system to your lifestyle and accelerate your menopause weight loss efforts by getting your specific questions answered!
- Stop the wondering and the worrying about whether your doing it right with a simple email!
- Be held accountable to make your weight loss a reality because you only get the unlimited email support for 13 weeks!
If you don't take immediate action you won't know what questions to ask and you won't be on the fast track to successful fat loss!
This unlimited email support gives you the ability to Finally make your weight loss goal a Reality once and for all!
Not to mention the fact that the Elite Series Training Bulletin is NOT available to the public -- at any price! The only way to get it is to claim your Menopausal Fitness and You eSystem today!
You'll get instant access to our secure download site, so that you can start using Menopausal Fitness and You and all it's features within just minutes!
Plus, you'll also receive your 3 super bonuses...including the super Elite Series Training Bulletin and the Dietary Intake Module if you just use these 2 tools alone you will start dropping pounds from your waistline right away!
And just to prove to you that I'm very serious about this eSystem helping you lose menopause weight gain NOW, I'm about to put all my reputation on the line:
My "Achieve Your Weight Loss In 90 Days Or You Pay Nothing" Guarantee!
Because I'm so confident that Menopausal Fitness and You is the single most effective menopause weight loss eSystem out there, I'm willing to take all the risk when you order!
So my guarantee on this system is very simple...
"Take three full months to try out Menopausal Fitness and You (and follow it strictly for the ENTIRE 3 months), and if you haven't achieved your weight loss goals, simply email me for a 100% complete refund of the purchase price."
"And, I will even extend the guarantee for an additional nine full months past the initial trial (that's twelve full months)!"
No hassles and No questions asked!
So Don't wait! Claim your eSystem Menopausal Fitness and You to start feeling better today and drive tons of weight off your tummy, waist, and thighs!
- Click here now to claim Menopausal Fitness and You, for just
$97, $77 $47, using our secure online server. Within five minutes of placing your order, you will receive download instructions for your eSystem as well as your personal passcode to unlock all your weight loss strategies immediately!
- You will also receive your super bonuses. Please note that you will be able to access your Elite Series Training Bulletin immediately. The Dietary Intake Module (and the eBook and Bulletin on a CD in case you don't like to download) will be shipped directly to you within 24 hours by Priority Mail.
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Sincerely,
Jenny May Clermont
Health Thru Fitness, LLC.
P.S. This will be the best investment you will ever make in the most important aspect of your health and fitness endeavors!
If you are trying to lose weight, not making any progress and sick of the menopause symptoms you are experiencing, then you MUST try Menopausal Fitness and You! Don't forget, my iron clad guarantee gives you the perfect opportunity to experience the awesome strategies -- risk free -- for twelve full months!
So get ready for physical and personal health at the next level! Click here to lose weight during menopause by learning the science of the "Jenny May" principles today!
P.P.S. Be sure to claim your copy of Menopausal Fitness and You within 72 hours to receive your super bonuses.
Remember, along with the bonuses, these principles can be put to immediate use -- without breaking the bank! I guarantee that these tips are so simple, that by just reading them, you will be able to start churning out a new, better looking and feeling, you!
What are you waiting for?
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