Are you're struggling with an expanding waistline, hot flashes, moodiness, no motivation, sugar cravings, depression, weight gain, restless nights or low energy levels? Then you've come to right place - at the right TIME!

Just in case you don't know me my name is Jenny May and I am the author of "Menopausal Fitness and You" and a successful personal trainer of menopausal women. And I am EXCITED because I am in the process of getting ready to release my next ebook on how you can put an end to many of your menopausal symptoms while simultaneously losing menopause weight gain.

What does this mean for you?

It means You will have the opportunity to do more than simply reclaim your figure and your life, You'll discover How To make your body and your life the best it's ever been... Guaranteed!

I have been researching and applying effective strategies to help women, like you, achieve successful weight loss during Menopause for several years now. My undergraduate degree in chemistry and over 10 years research experience in the pharmaceutical industry has provided me with the background I need to understand the complex requirements of the menopausal body and how to prime it for fat loss!

But before I can reveal these secret strategies to you I need your help! In order for me to make this most the COMPLETE manual on menopause weight loss I need you to let me know what your questions are about menopause weight gain and menopause in general!

Your peace of mind and weight loss success is my Highest priority so to make my new book the best it can be I would greatly appreciate it if would help me by taking the survey below. In exchange for your time I will provide you with a Free electronic copy of the new Book as soon as it's completed.

All you need to do is fill out the brief survey below - once you do that I'll add your name to my Platinum members list to make sure you get a free copy of the ebook as soon as it's completed!

Thanks for taking the Survey!

Got any left over turkey?

Here's a great recipe to put those leftovers to use. It's balanced nicely in terms of carbs, protein and fat -- and you won't have to worry about the fat storing hormone, insulin, hurrying to pack these calories into your fat cells!

Plus it tastes delicious! Let me know how you like it...

Serves 4 (Serving Size = 1/4 of recipe)

• 1 cup coarsely shredded carrot
• 1/4 teaspoon ground cumin
• 1/4 teaspoon chili powder
• 1/4 cup plain lowfat yogurt
• Juice of one lime
• 2 cups cooked turkey breast, shredded (approximately 10 oz's)
• 1/2 cup tomato, seeded and diced
• Shredded lettuce
• 1/4 cup shredded lowfat Cheddar cheese
• 8 corn tortillas

Macronutrient Profile: Based on 1 Serving

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Consult your physician before you begin any new exercise, nutrition or dietary supplementation program.